The METARIDE is a shoe for long runs. Its allows everybody to run longer with less effort. The focus point of the shoe is the new midsole geometry. This new construction will allow runners to save muscle energy and run more efficiently through an smooth transition from heel to toe, and by controlling the ankle movement. As the new shoe geometry and technologies are impacting the gait of a runner, the METARIDE concept goes beyond an individual product. It will be a new running concept influencing the way we advise and talk about our shoes in the future.